Trauma recovery therapy services & art for healing workshops
There’s a place for you here. Janet Dowell, LCSW, offers therapy services including individual teletherapy and group therapy services, and art for healing wellness workshops. All sessions are online. All of it is built around you.
Therapy services
Individual therapy
Trauma-informed sessions. Cognitive Behavioral Therapy (CBT), inner child work, and creative approaches for sexual abuse survivors and navigating trauma.
Group therapy
Healing in community. Teletherapy groups for survivors who want to feel less alone in a safe, facilitated space to share, listen, and grow at your own pace.
Art for healing
You don’t need to be an artist. Art-based healing sessions use color, creativity, and expression to process what words can’t always reach — including trauma, shame, and grief.
Insurance & fees for therapy services
Don’t see your insurance listed? Reach out. We’ll figure out your options.
Breathing into Color™ workshops are not insurance eligible. Self-pay pricing available. Contact Janet for details.
Getting started is simple
Schedule your appointment via the button below.
Complete your intake paperwork and insurance verification.
Show up to your first session from wherever feels comfortable.
Contact me
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital.
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